Here’s how the 21 Day Reset will transform your well being:
Personalised Training Sessions
Whether you've been hitting the gym yourself, or haven't done a single workout since you were last with us, our strength camp, conditioning and brand NEW Hybrid sessions will get you back into the swing of things in no time.
Guidance, Support & Motivation
As before, you're not alone. Sometimes the hardest part of your health and fitness journey is staying motivated. The team at BeFit will be on hand whenever you need us to help you get back into a healthier lifestyle with ease.
Community
Since you've been gone we’ve continued to build a community of members that love coming to the gym but used to think gyms weren’t for them. BeFit is a fun & friendly place to train with a welcoming a supportive community of members to help you on your journey.
Steve Lost Over 2 STONE!
Keith FeelS Fitter and Stronger Than Ever
A Message From Ben
Ben Evans
Founder
Hi, It's been a while!
From my experience, there are two outcomes after someone leaves us.
#1 - you’ve kept up your routine and are feeling awesome! If this is the case, we’re super happy for you.
Or
#2 - Life has got in the way, your routine has fallen by the wayside, and there are a number of side effects that have come along with this.
Your fitness and strength levels have dropped.
You don’t feel your best right now.
You have less energy and feel in a bit of a slump.
Maybe you are looking a bit "softer" than you used to.
If you can relate to any of the above, don’t worry too much as you’re not the only person who has experienced this.
We have had many members of BeFit, that get good results, build good habits and start feeling better.
But then life happens, they stop coming to sessions, and eventually they drop off and start to notice the difference.
But then they received a nudge, just like you have and this gave them a super easy way to return, so they can start getting back on track and start feeling their best again.
And I’d like to give you the same offer.
Come back to BeFit on a 21-day Reset, on us!
We'll help you get back into the swing of things in the easiest way possible.
We look forward to seeing you again soon,
Ben.
Frequently Asked Questions
How do I get started?
Simply click on the link on this page and fill in your details. We’ll give you a call to find out a little about yourself and your goals.
What If I’ve never exercised before?
Perfect! One of our core principles is that it doesn’t matter what your current fitness levels are, all that matters is that you get started and we meet you where you’re at and progress you from there.
How long are sessions?
Sessions are 45 minutes long which gives us enough time to make sure you have an effective training sessions but also makes it easy to fit into an already busy lifestyle.
How many times do I train a week?
This is something we will discuss with you in your consultation to make sure your training programme is fully designed to fit in and around your day to day life. We have Training packages that start from training 2 times a week all the way to unlimited training packages.
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Debbie Green
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I can really recommend Eleri's session at BeFit - I noticed last night after trying the newly introduced class - they always go quickly, lots going on and lots to keep your mind and body very busy.
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Steve Western
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Always a great time. With training to your own needs. Highly recommended, I wouldn't be without it now
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Nikki Bee
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Another great session with Mary at Befit.My heart is still racing but the endorphins are amazing. Give it a try
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Keith Miles
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A really welcoming and motivating gym to workout in, and that’s not just the trainers but the other members too! Everyone works together but at their own levels and the support and encouragement of the Be Fit family here is amazing - definitely the nicest gym experience I’ve had anywhere.
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JONATHAN REYNOLDS
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I love this place! Great gym, great trainers. Ive lost a ton of weight and feel better than I have in years.
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Gina
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I joined BeFit in March 2024. I've tried many gyms and even more classes, I never lasted more than 4 weeks!! But nearly a year on and I'm still here!! What an amazing, safe place to work out. The team are amazing and supportive and the people you work out with are so wonderful. It's an amazing place I'm sooooo glad I'm part of the BeFit family
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Zoe Knight
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A fabulous gym community to join. I have been a member for over 3 years now. I feel fitter, stronger, more toned than I ever have been. Great support and advice from Ben and Eleri, and now having Mitch and Mary on the team has enhanced it even more. BeFit is my happy place and I’d never thought I would love a workout as much as I do now, whether it’s strength training or in a small group session there’s something for everyone. The BeFit family is the best at supporting each other on whatever your journey may involve.
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Fiona Norman
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Ben and Eleri run great classes that change everyday so you never get bored! Small gym that’s well equipped and a brilliant team atmosphere. Classes start at 6.30am on some days then at various times through the day. They also offer 1-2-1 personal training too. Can’t recommend them enough 🤩
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Geoff Fairgrieve
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Great trainer & a top bloke! Cares about his customers and their fitness goals. Would highly recommend
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Mathew Salisbury
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Forget Mr motivator, Ben is the one. Gets me in the zone for a work out every time!
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Our "21 Day Reset" is built for former members just like you who have maybe lost their way a little with their health and fitness, and who want to feel fitter, stronger and more confident.