Motivating and Inspiring Ringwood Locals to Feel and Look Better, Be More Confident and Achieve Fitness Goals in a Fun, Friendly Environment

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 28 Days

Why Our Members Choose Us?


When you become part of BeFit, you become part of a health and fitness community of like minded people all looking to simply look and feel better about themselves, while helping others to do exactly the same.


Unlike the usual commercial gyms and large boot-camps that just see you as another number and aren’t interested in helping you progress, BeFit give you the personal attention to detail, constant support and encouragement you need and genuinely care about helping you achieve your goals in a fun & sociable setting.

Fun & Friendly

It is a top priority here at BeFit that we have fun while working hard, and that's exactly what you'll discover. All members and staff are friendly and approachable and will go out of their way to make you feel at welcome and at home.

Your Transformation Pathway With BeFit


Come and see us

Come in and have a chat with us about what you are looking to achieve. We'll find the right program to suit your needs and goals.


Start your journey

We'll help get you started with your training and show you how to develop better habits with your nutrition so you see awesome results fast.


Follow the plan

You'll receive constant support and accountability from the BeFit community and your trainers to help keep you on track.


Feel amazing

Start looking and feeling better than you have done in years!

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 28 Days

Social Proof

Jane lost 16lbs in 12 weeks and transformed her life!

Jane/ 49/ Ringwood/ Care Home Manager

Anne has more energy than ever after losing over 36lbs!

Anne/ 62/ Ferndown/ Bank Worker

Morbidly obese to 10k runner. Nikki lost 98lbs in 11 months!

Nikki/ 54/ Ringwood/ Party supplies sales

Adele lost 35lbs after getting on top of her nutrition.

Adele/ 52/ Ringwood/ Renovator

Eleri lost 56lbs after recovering from back surgery.

Eleri/ 48/ Ashley Heath/ Full time Mum

Carol lost 20lbs in a couple of months!

Carol/ St. Ives/ Accounts Manager

BeFit Can Help You

At BeFit we understand you are the kind of person who wants to be fitter, stronger, and generally the healthiest version of yourself that you can be. In order to be that way, you need create sustainable lifestyle change to help you lose weight, get fit and most importantly STAY healthy. The challenge is breaking bad habits and creating new ones that serve your goals, conflicting information about what to do to get the results you want, which leaves you feeling lost, confused and frustrated.

I started BeFit to help people just like yourself to finally achieve the kind of health and lifestyle they have struggled, sometimes for years, to achieve. We do this by taking away the guess work and helping you devise a plan that works for you and around your life.

Here at BeFit it is our mission and purpose to help local women between the ages of 35 – 60 to change their lives for the better. To help them regain their self confidence, self worth, and self esteem.

We believe transforming your health and fitness is as simple in theory but a little more difficult in practice. We understand that you may well have tried and failed in the past. That’s why we our programs are designed to take you through the process step by step to ensure that this time you get the results you want.

Here’s how it works:

1. Get started.
2. Change 1 or 2 things maximum at a time so you don't get overwhelmed.
3. Track your progress and see massive results.

So Get In Touch Now, so you can stop procrastinating on your health and fitness and start feeling fitter, stronger, healthier and happier than you have done in years.

28 Day Kickstarter Program

In just 4 weeks you'll:

  • have more energy
  • be sleeping better
  • be 6-10lbs lighter
  • feel fitter and stronger than you have done in years

What you'll receive:

  • x8 High energy small group personal training sessions.
  • a step by step personalised meal plan.
  • constant support and accountability to help keep you on track
  • access to the BeFit members only online area where you'll find workouts, nutrition tips, recipes and an exercise video library

Frequently Asked Questions

Do I need to be fit before I start?

Absolutely not. Most people who first start out with us have either never exercised properly or haven't done for years.

What sessions do you have available?

We have morning and evening sessions for our small group personal training sessions Monday to Saturday at 6:30am, 7:30am, 8:30am, 9:30am, 5:30pm, 6:30pm and 7:30pm. 1-2-1 Personal Training sessions are set at a time arranged between the client and the trainer.

How much does it cost?

This depends entirely on your goals. Your investment in your new healthier, happier lifestyle starts at £57/month.

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 28 Days