Why Our Members Choose Us?
When you become part of BeFit, you become part of a health and fitness community of like minded people all looking to simply look and feel better about themselves, while helping others to do exactly the same.
Unlike the usual commercial gyms and large boot-camps that just see you as another number and aren’t interested in helping you progress, BeFit give you the personal attention to detail, constant support and encouragement you need and genuinely care about helping you achieve your goals in a fun & sociable setting.
Fun & Friendly
It is a top priority here at BeFit that we have fun while working hard, and that's exactly what you'll discover. All members and staff are friendly and approachable and will go out of their way to make you feel at welcome and at home.
Your Transformation Pathway With BeFit
Come and see us
Come in and have a chat with us about what you are looking to achieve. We'll find the right program to suit your needs and goals.
Start your journey
We'll help get you started with your training and show you how to develop better habits with your nutrition so you see awesome results fast.
Follow the plan
You'll receive constant support and accountability from the BeFit community and your trainers to help keep you on track.
Start looking and feeling better than you have done in years!
Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 28 Days
Jane lost 16lbs in 12 weeks and transformed her life!
Jane/ 49/ Ringwood/ Care Home Manager
Anne has more energy than ever after losing over 36lbs!
Anne/ 62/ Ferndown/ Bank Worker
Morbidly obese to 10k runner. Nikki lost 98lbs in 11 months!
Nikki/ 54/ Ringwood/ Party supplies sales
Adele lost 35lbs after getting on top of her nutrition.
Adele/ 52/ Ringwood/ Renovator
Eleri lost 56lbs after recovering from back surgery.
Eleri/ 48/ Ashley Heath/ Full time Mum
Carol lost 20lbs in a couple of months!
Carol/ St. Ives/ Accounts Manager
BeFit Can Help You
At BeFit we understand you are the kind of person who wants to be fitter, stronger, and generally the healthiest version of yourself that you can be. In order to be that way, you need create sustainable lifestyle change to help you lose weight, get fit and most importantly STAY healthy. The challenge is breaking bad habits and creating new ones that serve your goals, conflicting information about what to do to get the results you want, which leaves you feeling lost, confused and frustrated.
I started BeFit to help people just like yourself to finally achieve the kind of health and lifestyle they have struggled, sometimes for years, to achieve. We do this by taking away the guess work and helping you devise a plan that works for you and around your life.
Here at BeFit it is our mission and purpose to help local women between the ages of 35 – 60 to change their lives for the better. To help them regain their self confidence, self worth, and self esteem.
We believe transforming your health and fitness is as simple in theory but a little more difficult in practice. We understand that you may well have tried and failed in the past. That’s why we our programs are designed to take you through the process step by step to ensure that this time you get the results you want.
Here’s how it works:
1. Get started.
2. Change 1 or 2 things maximum at a time so you don't get overwhelmed.
3. Track your progress and see massive results.
So Get In Touch Now, so you can stop procrastinating on your health and fitness and start feeling fitter, stronger, healthier and happier than you have done in years.
28 Day Kickstarter Program
In just 4 weeks you'll:
What you'll receive:
Frequently Asked Questions
Absolutely not. Most people who first start out with us have either never exercised properly or haven't done for years.
We have morning and evening sessions for our small group personal training sessions Monday to Saturday at 6:30am, 7:30am, 8:30am, 9:30am, 5:30pm, 6:30pm and 7:30pm. 1-2-1 Personal Training sessions are set at a time arranged between the client and the trainer.
This depends entirely on your goals. Your investment in your new healthier, happier lifestyle starts at £57/month.